There is a lot to gain from a corporate weight loss challenge. Your company may be able to negotiate lower health insurance costs because of the proactive steps being taken to become healthier. You get the chance to lose weight and be rewarded for it, along with the sense of accomplishment you get from competing in a company-wide contest. A corporate weight loss contest can also be used as a way to strengthen the social bonds between co-workers.
Weigh-ins
There are many different ways to track the weight changes that each participant in the company goes through during the course of the event. You can ask people to bring in their weight each Friday, or you could bring in a scale and have the weighing done in front of a witness. While it is nice to think that everyone in the office can be trusted with monitoring his own weight progress, the more efficient way is to have a scale on hand at the office for official Friday weigh-ins. Be sure to get a scale that can accommodate the larger people in the office so that you do not wind up alienating anyone in the office.
Education
One of the advantages of a corporate weight loss challenge is that it gets everyone in the company thinking about health and weight loss. That makes a challenge the best time to start bringing in nutritionists and exercise experts to speak to the company about the best way to stay fit and lose weight. If you can help your company become healthier, then there are less manpower days lost to illness and injury, and your company production does not suffer.
Prizes
Remember that a corporate weight loss challenge should also be looked at as a corporate motivational event as well as a company-wide health challenge. Getting employees motivated about losing weight in order to win prizes can become infectious, and it can help to motivate employees in other areas that apply more directly to corporate performance. Normally there are weekly prizes for the person who loses the most weight for that week, and then a series of grand prizes for the top two or three people that have lost the most weight. In order to maintain interest, the prizes need to be valued by the employees. Tickets to a local professional sporting event or movie tickets are good prizes. Gift certificates to restaurants that offer a healthy menu, or department store gift cards can also offer the proper motivation.
Tags: corporate weight, corporate weight loss, loss challenge, weight loss, weight loss challenge