Infidelity often destroys many marriages and families
Infidelity is one of the worst things that a marriage can encounter and in many circumstances it leads to the end of the relationship. The discovery that your husband has been cheating on you with someone else is usually a huge shock that is bound to cause a great deal of hurt and pain. In some cases, the women decide to stay and keep the marriage intact. But whether they stays or goe, they must first learn to come to terms with their husband's adulterous ways.
Don't suppress your feelings
For many women, the discovery that their husband has been unfaithful is devastating, regardless of the circumstances. You are likely to feel hurt and betrayed -- and angry. Don't bury these emotions and cover them up with a brave facade. This will only lead to greater pain in the long run. It is better to confront this pain and take your own time to get through these feelings without worrying about what other people think. Facing this pain and hurt and allowing yourself to feel it is an important part of the healing process.
Counseling
Whether or not you decide to stay with your husband and try to reconcile the relationship is your own decision. Either way, it is usually beneficial to enlist the services of a therapist or relationship counselor to help you work through your feelings. The decision to stay with your husband after he has cheated may not be popular with friends or family, so the support and empathy of a professional who can remain objective on the matter can be a great help if you are trying to forgive and forget the infidelity.
Remember the Good Times
After infidelity happens, it can be very hard not to visualize your husband with his lover. Your mind will most likely be clouded with hate and anger. Trying to put that out of your mind won't be easy but if you intend to stay with your husband and salvage the marriage, you will need to let go of these feelings of resentment. Remembering the good times, the fond memories of him and the happiness you both shared may help you stay focused on why you are trying to repair the damage.
Spend Quality Time with the Kids
If you have children, then the repercussions of your husband cheating will also have an impact on their lives. Regardless of whether you decide to stay with your husband or not, it is important not to forget about the children. In fact, if you focus more time and energy into your relationship with them, they can help you get over this shock and hurt. This will take your mind off what has happened and help you look forward to the future.
Rebuild the Trust
This can take a long time and can be an exhausting and emotionally challenging mission. But if you intend to stay with your husband, whether it is for the sake of the family or because you truly believe the relationship is worth saving, then it essential that you reestablish the trust that was lost. This may require you and your husband to restart your relationship with new ground rules. You may have to take things slow as if you were dating again and tryi to gradually rekindle the romance that brought you both together.
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