Give gifts suited to the activities your recipient enjoys.
Selecting gifts for a friend or family member is sometimes a confusing task. Choosing the right gear for those who are sports- and fitness-minded may be even more confusing, especially if you don't participate in the same activities.
Apparel
Select workout apparel based on the weather and activity.
Natural clothing fibers appeal to many people, and synthetic fibers that employ innovative knit techniques to wick moisture away from the body are major players in the world of sports-minded individuals, explains Spark People. Choose gifts of ventilated tanks and shorts for warm weather workouts. Insulating layers come in ultra-thin or fleece lining for cold-climate running. Flattering yoga pants are appropriate for yoga, and they are often worn as stylish post-workout wear too. Most exercise enthusiasts value high-quality socks. With so many styles on the market designed for hiking, running and field sports, something as simple as a pair of socks could be a favorite gift.
Equipment
Walking sticks are useful gifts for hikers.
Yoga mats are practical gifts for the yogi in your life. Fitness balls are also useful gifts for yoga and pilates lovers and are popular for many other styles of workouts. Fitness walkers carry dumbbells for more challenging walks, and strap-on weights add resistance to lunges and squats, explains The Walking Site. If hiking is your friend's favorite activity, a sturdy walking stick or pole is a thoughtful choice. Reusable water bottles are universal gifts that any active person appreciates. Personalize an aluminum bottle with your friend's name or initials for a nice touch.
Accessories
MP3 players are appreciated by runners.
Hikers appreciate a dependable compass, while runners and walkers often use of heart-rate monitors. Small MP3 players that fasten to clothing with headphones that stay in place are especially nice for people who spend a great deal of time outside. According to Brunel University's School of Sport and Education, music is shown to not only help runners block outside influences, but it also sets the right mood for the workout.
What Not to Buy
Let your friend choose her own hat.
Some things that seem like great gifts are actually very personal choices. Hats are one such item. Some prefer ball caps while others would rather just wear a bandanna. No matter how functional or stylish you may think a hat is, it's hard to select one for someone else. Nutrition books and plans could send the wrong message and gym memberships may never be used. Exercise DVDs and books may not suit the recipient's taste.
Tags: your friend, useful gifts