A good running tank top has reflectors for your safety.
Certain tank tops are more beneficial to wear while running than others. Since running is a demanding physical sport and comfort is also important, finding a combination of the two qualities in an athletic tank top makes for the best tank top to wear while running. Qualities like support, material, and fit are crucial, as well as finding a tank top equipped with reflectors so you are visible when the light is not as good, such as at dusk, dawn or nighttime.
Support
Especially for female runners, finding a tank top for running that supports the upper half is very important. Some tank tops are made with built-in sports bras, or a shelf bra, to support the breasts while running. Find a tank top with the right-size bra for your bust to ensure you have adequate support during your runs. Other tanks have built in muscle support systems that provide some resistance against your muscles while you move, giving you a better workout while aiding your posture. Both Reebok and Fila are companies that offer toning apparel for this purpose.
Material
The material of your running tank top is one of the most important factors in deciding what tank top is best for you. Certain materials help prevent chafing of your skin. Most synthetic fabrics like spandex, luon, and polyester, for example, allow you to move smoothly and not let your skin rub together. However, cotton fabrics are better for people with possible skin allergies and sensitivity because it breathes air better. Your needs determine which tank material is best for you.
Fit
The fit of your tank is important because you want it to allow you full range of motion while not slowing you down. An erodynamic and fitted tank is best suited for speed because it allows for less wind resistance. However, if speed isn't a concern during your running and you just want to be comfortable, choose a tank that fits how you want, even if you prefer a baggier tank top that may have more wind resistance.
Safety
Depending on your life schedule, you might not have the option to run during the day when light and visibility is good. Oftentimes, runners must run before or after work, at dusk or dawn, to get in a workout. Since the sun is not fully out at those times, it is more difficult for drivers see you running. For this reason, find a tank top with built-in reflectors to make you more easily-seen to cars. Most athletic wear companies have tank tops with reflectors on them, but if you can't find a tank top you like with them, you can also wear a running vest. Nathan and Nike both make reflective running vests you can wear over the your tank top to keep you safe and visible.
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