Kids who join activities such as sports at a young age learn to focus their attention from the individual self to the team.
The effects of extracurricular activities are primarily positive. The benefits range from doing better academically to building social skills. Extracurricular activities are also thought to improve mental health in individuals, such as gaining a boost of confidence and self-esteem. There are several reasons why individuals should participate in extracurricular activities.
College and Job Applications
When applying to colleges or potential employers, it is important your application and r sum show that you are capable of maintaining a balance between work and play. Extracurricular activities shows admissions officers and employers that you are a well-rounded and responsible individual. For example, if you are interested in one day working as a copy editor, or if you want to attend college for journalism, you can show future employers or colleges you are serious and committed to these fields by getting involved with your school newspaper
Academic Performance
Extracurricular activities have been shown to build and strengthen academic achievements, whether or not the activity is related to academic subjects. Participating in extracurricular activities has been associated with improved grade point average, higher educational aspirations, more positive attitudes, higher confidence and increased college attendance, according to the Undergraduate Research Journal for the Human Sciences.
Social Influence
Participating in extracurricular activities helps build soft skills, or people and social skills. Students who take part in extracurricular activities tend to get along better with others and work well in teams. For instance, allowing a child to take part in a team sport at an early age will encourage him to learn be a team player and focus his attention on his team rather than just himself.
Physical and Mental Health
Rather than sitting in front of the television or computer after school, consider getting involved in a sport, community service or other outside projects. Not only is getting involved in an activity such as a sport good for your physical health but your overall well-being as well. Participating in a volunteer project, like a food pantry or homeless shelter, is shown to improve self-esteem and decrease anxiety and depression. Other extracurricular activities can include 4-H clubs and after-school clubs like horseback riding, theater and debate teams.
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